You can choose from hundreds of templates. You can use them as they are or customize them to suit your needs.
Every time a new email arrives in a selected email folder, Integromat will automatically add the email to a new row in a Caspio table of your choosing.
Every time a new task is added on Google Tasks, Integromat will automatically check if the task already exists in a chosen Caspio table. If it already exists, Integromat will update the row that contains the task. If not, Integromat will add the task to a new row in the Caspio table.
Every time a new contact is added on Google Contacts, Integromat will automatically add that contact to a new row in a Caspio table you choose.